If you are then exercise or the movements you make will cause you some degree of physic

问题补充：

If you are then exercise, or the movements you make, will cause you some degree of physical harm.

A. out of breath

B. out of work

C. out of luck

D. out of condition

答案：

A. out of breath

B. out of work

C. out of luck

(答案→)D. out of condition

解析：D 考察介词短语辨析。Out of breath喘不过气来；out of work失业；out of luck运气不好；out of condition健康不好。句义：如果你身体不好，那么锻炼或者你做的运动队身体造成一定程度的伤害。由语境可知D正确。