关键词/句：
找到“合适”的重要性
适应力 resilience
理想主义就是现实主义 “意义感” sense of meaning
Ordinary characteristics, extraordinary resons
-Optimism
-Faith and a sense of meaning
-Prosocial behavior
-Focusing on strengths
-Set goals
-A role model
-Social support
问题创造可能性，问题创造现实
尊重
Marva Collins' way
从强调缺点到注重优点
How taking action will actually increase our levels of confidence,and then more hope and optimism as a result？
区采取行动，去承担责任。
自尊的六个支柱之一承担责任
没人会帮你把生活变得更好
No one is coming, it's up to you.
