The Way To Keep Healthy

Healthhasbecomeaveryimportantpartofourlife，andtherearemanywaystokeepheathy。

First，youcaneatmorefruitandvegetables，andyou"dbetterdrinkmorewarnwater。Next，youhavetodolotsofexercise。Andhavingatleast8hours"sleepanight。Remember，don"tdrinkcoffeorteabeforeyougotobed，don"teattoomuchsugaranddon"tworkorstudytoolate，itwillmakeyoutootired。

Ifyoucareaboutyourself，it"seasytohaveahealthylifestyle。